I’ve started running this year in an effort to live a healthier lifestyle and of course to shed a few pounds. I am quite happy with how I feel now because somehow, believe it or not, running actually feels so good, considering I hate the thought of sweating, I don’t really sweat so easily, so a little sweat bothers me a lot, but since I’ve started running, I’ve realized how good it feels to sweat. I also don’t feel so bloated anymore and I noticed how it significantly slimmed my belly area, which is the only thing (I think) that is wrong with my body, because all other areas of my body are just right (for my body type and my height and my age), I am not fat and I am not thin, but I have a gut and it makes me look like I am 4 months pregnant. And I hate that I’ve had several people I haven’t seen in a while asking me when I am due. Like seriously, if I were pregnant I would have announced it on Facebook, Twitter and Instagram already. Sheesh.
So anyway, I want to be healthier so I have decided to start with the Juice Diet soon. It’s said to be an effective way to detoxify the body and lose some weight. I’m already prepping my body for the Juice Only diet that will go on for 7 days, I’ve already started to cut back on my coffee intake and have only been eating one cup of rice once a day. Starting next week, I will only eat raw food, meaning fruits and veggies only, no meat whatsoever, not even tuna, and then the week after that, it’s all juice.